Seven of us met up at Ricos in Alden Bridge Shopping Center in The Woodlands for our Thursday evening social run. These Thursday evening social runs began a little over 2 years ago during Woodlands Fit off-season. Attendance is usually higher during or closer to the Woodlands Fit/Houston marathon training season.
I ran the 4.4 mile Alden Bridge loop backwards; we started out slow and ended up with an average pace of 8:45. I felt good again tonight but kept reminding myself to take it easy on the comeback. My mileage for the week is already higher than last weeks with what I consider to be better quality runs as well. Afterwards we grabbed a bite to eat on the side patio at Ricos. I've laid off alcohol since I started taking blood pressure meds earlier this month so had my other vice of choice (diet coke) instead. Grant didn't join us for dinner so I was the only guy there tonight. Heard way too much information on spandex, running bras, and what not. Guess guys have it way easy.
Gonna take today off and see if I get Saturday and/or Sunday mileage in. Should be a great weekend for it!!!!
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