Monday, August 10, 2009

Natural Pain Relief

Yesterday was the final day of my steroid treatment for my tennis elbow. I also began using a natural gel called Sore No More to apply to my right elbow. I believe I received a sample of this stuff at the Canyonlands 1/2 in Moab, UT. I know it was somewhere out west..... after a while all these races and states start blending together. Anyways, I liked the sample so ordered a jar awhile back; the stuff really feels good on my elbow. Evidently it keeps on working too; as I sweat running on the treamill at lunch I could feel it warming up again. More so in the shower post run.
I checked out the Runner's World forums for the first time in awhile today. I discovered yet another online 1/2 support group, Half Fanatics. Um yeah..... I qualify as a 1/2 fanatic!!!!

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