I got back on track training Monday morning after taking last weekend off. I ran my 4 planned runs of 4, 8, 4, and 8 miles Monday-Thursday of this week without incident. They were all a little faster than planned.... blame that on the nice weather that we've been having. I have started running from work during lunch due to the shorter days this time of year.
Today wraps up October 2008 running for me; 110 miles is the final count. Not too bad giving taper and recovery weeks most of the month. November calls for 174 miles; I believe that will be the most miles I've run in a month if that happens. I happened to look at my Garmin a little over 5.5 miles into my 8 mile run today and couldn't help thinking that I'd be finished with the run if I were training for a half vs a full marathon. Still not sold on these full marathons :-)
The plan is to run 16 miles Saturday morning. I may have my custom orthotics by then.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment