Saturday Long Run

I woke up around 1 this morning with my nose stopped up and a headache. Took some Alieve and woke up around 5 with the alarm feeling much better but head still somewhat pounding. I was fine by the time I got to the run; it was another home course Fall Fit run for me. I live less than a mile from the Y on Ashlane so I get a little extra time on these mornings. I got to the Y turned my Garmin on and had a low battery message while searching for satellites. I ran into Trail group Coach Sara and was able to borrow one of her Garmins (she said she keeps getting them as gifts from family). I needed the Garmin as I was running a modified Fit course to try and get to my 10 mile target distance for the day. I ended up a little over at 10.75 miles but had a great run. After the run we had a stretching seminar led by Liz Berry; stretchings always a good thing post run. Tomorrow is one of my rest days then its on to week 7 of Chicago training. 40 miles is the target mileage for next week.