I was supposed to run 3, 7, 3 and 7 weekday runs this week with 14 miles for my long run this weekend. I met the weekday group to run the Nature Trail this evening; this route is normally right under 5 miles. I didn't know of anyway to cut the run short and was feeling good running a 9 something pace so decided to make this one of my 7 mile runs tonight. This was accomplished fairly easily by adding the Millbend loop into the route. To make sure I got to 7 I took a right on Grogans Mill when I got to the GM/South Millbend intersection and ran under GM through Grogans Mill Village Center to get back to South Millbend. Turns out that probably wasn't necessary as my mileage came closer to 7.5 than 7. It will be easy cutting the 4 mile Flintridge run down to 3 tomorrow.
I think I've got the script error from the Runners World website being posted on my blog figured out. Monday runs and runs on the first of the month are not being included in weekly and monthly totals. I'll probably switch to Running Ahead at some point for my online training log but will probably wait to make a year end switch.
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