Yesterday I ran 10.01 miles as my final/only long training run before Bupa Great North Run this coming Sunday. It was the first time that I hit double digits since running Mayor's Half Marathon in Anchorage back in June. Little did I know how much undertrained I would be going into GNR compared to Mayors as my training for Mayors was less than stellar.
Basically my mileage came crashing to a halt after my back to back half weekend April 30th/May 1st. Work responsibilites in May followed by a work relocation zapped most of my free time. Hopefully I will be down to one house in about a month. I also hope to continue my increased training as I have two Louisiana half marathons next month.
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1 comment:
So glad to see you "back"! I wish I could have had a chance to say goodbye before you left.
Hope life is good as a grand dad!!
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