My weekend mileage plan was to run 16 miles yesterday morning at 5:30 starting at Lukes Locker with a couple of other Goofy Challenge runners. Well, I woke up at 4:30 and it was raining lightly so I opted to sleep in. The rain continued all day and then the @#$% LSU Ole Miss football game outcome put my run off until today.
I started out at 9:30 with 55 degree temps and sunny weather. Awesome weather for a training run. I ran out further than I should have so the 16 miles turned into 18.33. My left leg, mostly in the hip area, was hurting near the end of the run. I took an ice bath when I got back home and took it easy the rest of the day.
I have a 5 mile race Thanksgiving morning and then hope to get a long run in this weekend as well. Hopefully my legs will cooperate.
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