Yesterday I completed my third half marathon with virtually no training. I ran 2.3 miles in mid December and my knee still didn't feel right so I didn't do any more training. My last significant mileage prior to yesterday was the Gulf Coast Half-Louisiana Northshore last October 20.
My knee is actually pain free right now so I'm hopeful that I will be able to train for the finale to my 50 state half marathon quest in May.
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