Pre-formance

Drinking my Cytomax Pre-formance energy drink before my slow short run tonight.  I almost caught another cramp in my left calf again during the night.  That would be the 3rd one in 3 weeks.  I haven't changed my diet or anything recently and haven't had these kinds of night cramps in years prior to this round.  I have been running with water for hydration more than sports drinks the past couple of months.  I'm going to try more sports drinks to see if that helps.